Weigh In record (no journal entry) for 14 November 2022
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66.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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393 kcal
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Fat: 14.27g | Prot: 52.33g | Carbs: 14.83g.
Dinner: Herbalife Протеиновый Коктейль Формула 1, Herbalife Протеиновый Коктейль Формула 3, Кефир 1%. Snacks/Other: Меридиан Горбуша Отварная в Желе. more...
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Gaining 9.6 kg a Week
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harlamovairina's Weight History
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