ayuoktaviap1's Journal, 15 Nov 22

lagi pgn yg manis day1 period 🥲 rekomendasi dong yg manis2 tp tetep on track🤣🙏🏻

View Diet Calendar, 15 November 2022:
1409 kcal Fat: 80.43g | Prot: 103.40g | Carbs: 97.18g.   Breakfast: Jambu Air, Holland Bakery Kue Sus. Lunch: Sate Daging Kelapa, Vegetable Soup (Home Recipe), Nasi Putih. Dinner: Sawi Hijau, Bakso Daging Sapi. Snacks/Other: Buah Anggur, Indomaret Kacang Almond. more...
1624 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes. more...



     
 

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