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bismillah sarapan, biar dikit tpi makan nya sering
View Diet Calendar, 15 November 2022:
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1041 kcal
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Fat: 14.83g | Prot: 46.71g | Carbs: 195.53g.
Breakfast: Sunpride Banana, Putih Telur Matang, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Mentimun (dengan Kulit), Uleg Sambal Kemiri, Sambal Goreng, Putih Telur Matang, Nasi Merah (Butir-Sedang, Dimasak), Sunpride Banana. Dinner: Putih Telur Matang, Sunpride Banana, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Kacang Arab, Madu, Lemon, Beorganik Chia Seed. more...
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fatma_iskandar's Weight History
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