Weigh In record (no journal entry) for 14 November 2022
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48.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1606 kcal
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Fat: 34.48g | Prot: 43.72g | Carbs: 299.54g.
Breakfast: Keke, Papaya, Palta, Pan Integral. Lunch: Cau Cau de Pollo, Tallarines Rojos, Lechuga, Pepino (Pelado), Palta, Arroz Integral. Dinner: Papaya. Snacks/Other: Pan Francés, Pan Integral, Plátano, Plátano Dominico. more...
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Gaining 1.2 kg a Week
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ariannagia's Weight History
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