Weigh In record (no journal entry) for 28 March 2015
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98.2 kg
Lost so far: 16.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 20.44g | Prot: 29.35g | Carbs: 39.54g.
Breakfast: Oranges, Café, Pain Complet, Kiri Kiri. Lunch: Tilapia (Poisson), Huile de Tournesol, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Chou Chinois (Bok-Choï, Pak-Choi), Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 2.1 kg a Week
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