kholod.ashraf77's Journal, 14 Nov 22


View Diet Calendar, 14 November 2022:
1338 kcal Fat: 53.79g | Prot: 72.34g | Carbs: 186.21g.   Breakfast: Baked Potato (Peel Not Eaten), Fried Egg. Lunch: Green String Beans with Onions, رز مصري رز مصري, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: Olive Oil, American or Cheddar Cheese Spread. Snacks/Other: Mazaq Milk Tea, Coffee, عجوة تمر. more...

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بالهنا 🌹  
14 Nov 22 by member: Om habiba2020
صحه وعافيه  
03 Dec 22 by member: ميرو حسونه
صحه وهنا 
03 Dec 22 by member: meshisafwat
بالف هنا  
24 Dec 22 by member: emantawfek

     
 

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