Weigh In record (no journal entry) for 14 November 2022
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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699 kcal
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Fat: 16.05g | Prot: 33.40g | Carbs: 103.12g.
Lunch: Картошка Печеная, Курица по Французски. Dinner: Роллы Лава. more...
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Losing 0.3 kg a Week
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🌠 Луньяр 🌌🌙's Weight History
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