Weigh In record (no journal entry) for 14 November 2022
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85.7 kg
Lost so far: 2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1740 kcal
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Fat: 59.54g | Prot: 88.00g | Carbs: 210.01g.
Breakfast: Кофе с Молоком и Сахаром, Вязанка Сервелат Столичный, Лента Хлеб Тостовый. Lunch: Лента Сэндвич с Курицей. Dinner: Ameria Спагетти #3, Свинина Тушеная. more...
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Gaining 1.2 kg a Week
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Akemi1996's Weight History
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