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View Diet Calendar, 14 November 2022:
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1300 kcal
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Fat: 52.14g | Prot: 59.97g | Carbs: 158.51g.
Breakfast: Ikan Teri, Telur Dadar, Nasi Goreng. Lunch: Nasi Goreng, Ikan Kembung, Ikan Teri, Mentimun (dengan Kulit), Tomat Merah. Dinner: pancake tinggi protein, Ikan Teri, Tomat Merah, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Garam, bubur kacang ijo pk gula putih, Rotiboy Mexican Bun. more...
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diett santuyy's Weight History
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