Weigh In record (no journal entry) for 14 November 2022
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58.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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2011 kcal
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Fat: 70.78g | Prot: 45.45g | Carbs: 317.83g.
Breakfast: Brownie, Chiquita Banana, Clover Valley Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Countryside Creamery Spreadable Light Butter with Canola Oil, Barilla Angel Hair Pasta. Dinner: Season's Choice Potato Puffs, Brookdale Original Chili with Beans, Parkview Uncured Turkey Franks, L'oven Fresh Hot Dog Buns. Snacks/Other: Mission Avocado, Wegmans Red Seedless Grapes. more...
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Losing 1.1 kg a Week
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monkeyqueen61's Weight History
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