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MrsPinP4
Journal
26 Jun 11
MrsPinP4's Journal, 26 Jun 11
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Weigh In record (no journal entry) for 26 June 2011
74.3 kg
Lost so far:
0.5 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2011:
1334 kcal
Fat: 54.95g | Prot: 64.87g | Carbs: 156.76g.
Breakfast:
Iced Coffee with Sugar Free Vanilla Syrup (Large), 6" Chipotle Chicken and Cheese.
Dinner:
White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Snacks/Other:
Passion-Fruit Juice (Yellow), Strawberry Swirl Cheesecake Slices.
more...
1996 kcal
Exercise:
Walking (exercise) - 5.5/kph - 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours.
more...
Gaining 1.3 kg a Week
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MrsPinP4's Weight History
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