Weigh In record (no journal entry) for 14 November 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
770 kcal
|
Fat: 21.43g | Prot: 36.72g | Carbs: 105.36g.
Breakfast: Кофе с Молоком и Сахаром, Twix Шоколадный Батончик, Шаурма с Курицей. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha_gordienko's Weight History
|