Weigh In record (no journal entry) for 14 November 2022
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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460 kcal
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Fat: 26.28g | Prot: 9.44g | Carbs: 47.39g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Сахаром. more...
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Losing 0.9 kg a Week
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krilataya77769's Weight History
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