Weigh In record (no journal entry) for 14 November 2022
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59.7 kg
Lost so far: 0.4 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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759 kcal
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Fat: 16.03g | Prot: 21.89g | Carbs: 143.20g.
Breakfast: Eco Botanica Конфеты Смузи Ананас Манго, Яйцо, Огурец (без Кожуры), Авокадо Авокадо, Виктория Хлеб Мариинский. Lunch: Гречка. Snacks/Other: Мандарин, Хурма. more...
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Losing 0.6 kg a Week
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YULYA.YURCHENKO.74's Weight History
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