Weigh In record (no journal entry) for 14 November 2022
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78.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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268 kcal
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Fat: 14.74g | Prot: 23.81g | Carbs: 13.73g.
Breakfast: Микоян Колбаса Куриная, Овсяноблин. more...
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Losing 0.7 kg a Week
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Lenochka080's Weight History
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