Weigh In record (no journal entry) for 28 March 2015
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 110.88g | Prot: 101.20g | Carbs: 309.19g.
Breakfast: Ogórki Konserwowe, Cukier, Bułka Pszenna, Kotlet Mielony Smażony. Lunch: Mlekpol Mleko 3,2%, Nesquik Alphabet. Dinner: Ziemniaki Smażone, Filet z Piersi Kurczaka w Panierce. Snacks/Other: Sokołów Szynka Wiejska, Biedronka Masło Ekstra, Bułka Pszenna, Łaciate Mleko 3,2%, Nesquik Alphabet. more...
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Losing 1.1 kg a Week
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