Weigh In record (no journal entry) for 14 November 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1235 kcal
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Fat: 30.15g | Prot: 26.29g | Carbs: 225.41g.
Breakfast: Банан, Националь Овсяная Крупа, Магнит Банан. Lunch: Сливы, Простоквашино Кефир 1%, Ратибор Варенье Малиновое, Borges Оливковое Масло Класса Экстра, Киноа (Вареный). more...
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Gaining 0.0 kg a Week
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lenamaltseva's Weight History
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