Weigh In record (no journal entry) for 14 November 2022
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76 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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405 kcal
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Fat: 12.17g | Prot: 41.42g | Carbs: 23.35g.
Breakfast: Желудки Куриные, Гречка Отварная. Snacks/Other: Boombar Батончик Панкейк . more...
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Gaining 0.1 kg a Week
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AlexMorozenko's Weight History
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