Weigh In record (no journal entry) for 14 November 2022
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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479 kcal
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Fat: 17.03g | Prot: 20.41g | Carbs: 60.28g.
Breakfast: Bango Kecap Manis, Kerupuk Makanan Ringan, Telur Puyuh, Hati Ayam, bubur ayam. more...
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steady weight
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eatateaten's Weight History
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