Weigh In record (no journal entry) for 14 November 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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617 kcal
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Fat: 46.23g | Prot: 36.00g | Carbs: 13.23g.
Breakfast: Матвейка Сливочное Масло, Мираторг Ребрышки Свиные К Пиву, Аютинский Хлеб Тостовый, Огурец (с Кожурой). Lunch: Вареное Яйцо, Останкино Свинина Мадера. more...
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Losing 0.0 kg a Week
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