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View Diet Calendar, 13 November 2022:
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1381 kcal
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Fat: 43.90g | Prot: 70.09g | Carbs: 183.36g.
Breakfast: Kue Gula (Termasuk Vanilla). Lunch: Nasi Putih, Tempe Goreng, Sayur Tahu Toge. Dinner: Ikan Tongkol Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Yoghurt Buah (Rendah Lemak,11 gr Protein per 240 gr). more...
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aruumdiizandy's Weight History
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