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空气炸锅yyds！
View Diet Calendar, 14 November 2022:
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1107 kcal
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Fat: 47.03g | Prot: 98.48g | Carbs: 69.74g.
Breakfast: 杏仁, 妙可蓝多 芝士碎, 煮鸡蛋, 清美 全麦面包. Lunch: 猪里脊肉（全块，只有瘦肉）, 西兰花, 炒胡萝卜, 煮鸡蛋, 牛排（只吃瘦肉）. Dinner: 清蒸或水煮虾, 鸭腿, 米饭. more...
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