Weigh In record (no journal entry) for 13 November 2022
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48.4 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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971 kcal
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Fat: 42.26g | Prot: 22.12g | Carbs: 127.95g.
Breakfast: Bananenbrot. Lunch: Milbona Schlagsahne, Spinat, Butter, Bürger Frischkäse Maultaschen. more...
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Losing 3.5 kg a Week
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Flora Mel's Weight History
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