Weigh In record (no journal entry) for 13 November 2022
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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959 kcal
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Fat: 31.12g | Prot: 45.05g | Carbs: 124.07g.
Breakfast: Добрый Сок Виноградный, Жареная Картошка, Жареное Яйцо, Сосиски Молочные. Lunch: Coca-Cola Кола, Шаурма с Курицей. Dinner: Мандарины. more...
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Losing 0.1 kg a Week
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katrin140's Weight History
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