View Diet Calendar, 13 November 2022:
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1238 kcal
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Fat: 69.39g | Prot: 72.21g | Carbs: 87.12g.
Breakfast: Myprotein 乳清蛋白粉(北海道牛奶味), 牛油果, 清美 全麦面包. Lunch: 蘑菇鸡, 素炒西兰花, 红烧排骨, 土豆(水煮,加盐). Dinner: 清美 内脂豆腐, 炒胡萝卜, 水煮鱼. more...
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