Weigh In record (no journal entry) for 12 November 2022
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51.6 kg
Lost so far: 21 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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2438 kcal
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Fat: 87.53g | Prot: 112.94g | Carbs: 294.16g.
Breakfast: Egg, Co-Op White Rustic Bread Rolls, Mattessons Turkey Rashers Lightly Smoked. Lunch: Wagamama Chicken Ramen, Wagamama Mixed Mushrooms & Panko Aubergine Hirata Steamed Buns. Snacks/Other: Halo Top Gooey Brownie, Mocha Coffee, Morrisons Profiteroles. more...
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Gaining 0.4 kg a Week
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hoe4angels's Weight History
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