Another Tofu recipe (low carb) this time with konjac noodles, aged cheddar, kalamata olives, few spinach leaves and a sprinkle of parmi 615 cal, 44 gr fat, 44 protein , 5 net carbs oh and by the way, its super filling bon appétit 😋☺️
View Diet Calendar, 12 November 2022:
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1563 kcal
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Fat: 128.08g | Prot: 83.71g | Carbs: 19.61g.
Lunch: Kirkland Signature Marble Cheddar Cheese, Nanak Ghee, Unico Kalamata Olives, Extra Virgin Olive Oil, Scrambled Egg (Whole, Cooked). Dinner: Diesel New Zealand Whey Isolate, Haiku Konjac Noodles, Nanak Ghee, Lactantia Cooking Cream 35%, Balderson Aged Cheddar Cheese, Unico Kalamata Olives, Fontaine Sante Extra Firm Tofu. Snacks/Other: Kirkland Signature Walnuts. more...
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2168 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Roooor77's Weight History
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