Guedess's Journal, 12 Nov 22


View Diet Calendar, 12 November 2022:
1100 kcal Fat: 73.58g | Prot: 74.98g | Carbs: 36.11g.   Breakfast: Café Expresso. Lunch: Pepino (com Casca), Café Expresso, Mostarda, Bimbo Wrap, Damatta Chourição, Queijo Cheddar, Pingo Doce Queijo Gouda, Ovo (Inteiro). more...
530 kcal Exercise: Bike Machine (Cycling) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

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Guedess's Weight History


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