Weigh In record (no journal entry) for 12 November 2022
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58.4 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1501 kcal
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Fat: 55.32g | Prot: 96.58g | Carbs: 147.08g.
Breakfast: Enervit Proteine in Polvere, Cappuccino, Cornetto Integrale. Lunch: Bulgari Negrettino, Costa d'Oro Olio Extra Vergine di Oliva, Conad Insalata Classica, Carosio Riso Ribe Parboiled Integrale, Smart Tonno al Naturale. Dinner: Golosì Frollìni con Confettura al Cacao, Levoni Petto di Tacchino, Conad Insalata Classica. more...
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Losing 1.2 kg a Week
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Roberta Ginesi's Weight History
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