Weigh In record (no journal entry) for 12 November 2022
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67.5 kg
Lost so far: 6.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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514 kcal
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Fat: 19.55g | Prot: 61.08g | Carbs: 18.98g.
Breakfast: Активия Йогурт Питьевой со Злаками, Яйцо Всмятку. Lunch: Куриная Грудка Отварная. Dinner: Фруто Няня Яблочное Пюре, Разносол Капуста Маринованная. more...
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Losing 0.9 kg a Week
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dianullia1979's Weight History
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