Weigh In record (no journal entry) for 11 November 2022
|
93.7 kg
Lost so far: 1.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
583 kcal
|
Fat: 21.45g | Prot: 29.97g | Carbs: 67.03g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%. Lunch: Мираторг Чиабатта Цезарь с Куриным Филе. Snacks/Other: Самокат Детский Коктейль Клубника. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana-ageeva-2015's Weight History
|