SMdiyah19's Journal, 12 Nov 22

Sarapan, kolak singkong dan telur rebus (total kisaran 282 kkal)

View Diet Calendar, 12 November 2022:
1161 kcal Fat: 40.01g | Prot: 40.61g | Carbs: 163.76g.   Breakfast: Garuda Pilus BBQ, Telur Rebus, Gula Merah, Dancow Susu, Frisian Flag Kental Manis, Singkong Rebus. Lunch: Kerupuk Putih, Tumis Oncom, Tempe Goreng, Tahu Goreng, Nasi Putih, Sate Ayam. Dinner: Wortel Dimasak, Royco Royco Kaldu Rasa Sapi, Sohun, Bakso Daging Sapi. Snacks/Other: Garuda Pilus BBQ, Apel, Mangga. more...
1080 kcal Exercise: Yoga - 10 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 20 minutes. more...

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