fadelilyas1231's Journal, 11 Nov 22

50 tusuk sate taichan :))

View Diet Calendar, 11 November 2022:
2080 kcal Fat: 127.55g | Prot: 198.58g | Carbs: 14.55g.   Breakfast: Egg, Baked or Broiled Salmon. Lunch: Salt, Evolene Crevolene. Dinner: Grilled Chicken. Snacks/Other: MEG Slice Melt, Coca-Cola Coca-Cola Zero (Can). more...
2688 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

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Comments 
cukup? 
11 Nov 22 by member: andrey andrian
Belum termasuk nasi kayaknya 🤤 
11 Nov 22 by member: najip
@andrey andrian : cukup dong bang, gass juga 50 tusuk bang, sedikit doang🤣 
11 Nov 22 by member: fadelilyas1231
@najip : nasinya kapan2 aja bro🤣 
11 Nov 22 by member: fadelilyas1231
haha ingat terakhir makan malam ama sate di balikpapan, 60 tusuk + whey, kelewat dikit kalorinya :D 
@bang_rifo_tattoo : nah gasss lagi makan 60 tusuk sate🤣 
12 Nov 22 by member: fadelilyas1231
tiba2 langsung keinget Suzana pas liat tusuk sate sebanyak gini hehe. Mon maap sebelumnya kang Fadeli 🙏🤭 
12 Nov 22 by member: Ika Uswatun Jannah
@ika uswatun jannah : masih kalah sama suzanna saya kalo adu sate mbak🤣🤣🤣 
12 Nov 22 by member: fadelilyas1231
Bav on the track dl sekarang, tempe dada ayam dng tulangnya + telor :D 
@bang_rifo_tattoo : sama juga nih back on track🤣 
12 Nov 22 by member: fadelilyas1231
Banyak uang brrti nih 
12 Nov 22 by member: anisa.putri15
@anisa.putri15 : hahaha amin kalo saya punya uang banyak. Kebetulan aja harganya murah dan dapet potongan harga :)) 
12 Nov 22 by member: fadelilyas1231

     
 

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