Weigh In record (no journal entry) for 11 November 2022
|
57.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1659 kcal
|
Fat: 47.55g | Prot: 115.54g | Carbs: 185.25g.
Breakfast: Bulk Collagen Coffee. Lunch: AH Biologische Karnemelk, AH Cottage Cheese, AH Blauwe Bessen, AH Skyr . Dinner: AH Thaise Tom Kha Kai, AH Thaise Kip Curry, Oriental Delight Thaise Rode Curry, Marqt Thaise Kip Cashew, Oriental Delight Thaise Saté Babi. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristelize's Weight History
|