Weigh In record (no journal entry) for 11 November 2022
|
85.2 kg
Lost so far: 2.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1364 kcal
|
Fat: 77.90g | Prot: 58.17g | Carbs: 109.36g.
Lunch: Рестория Шеф Салат Мимоза, Домшим Лапша со Вкусом Курицы. Dinner: Мясо по-Французски, Картофельное Пюре. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akemi1996's Weight History
|