conte.dracula's Journal, 27 Mar 15

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Weigh In record (no journal entry) for 27 March 2015

82 kg Lost so far: 14 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2015:

1077 kcal

Fat: 54.31g | Prot: 91.81g | Carbs: 59.61g. Breakfast: Caffè Espresso, Zucchero, Kiwi. Snacks/Other: Parmacotto Prosciutto Cotto, Parma Prosciutto Crudo. more...

2462 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 8 hours. more...

Losing 3.9 kg a Week

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conte.dracula's Journal, 27 Mar 15

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conte.dracula's Weight History