Roooor77's Journal, 10 Nov 22

Tofu veggie Stir fry

View Diet Calendar, 10 November 2022:
1431 kcal Fat: 116.26g | Prot: 74.17g | Carbs: 29.04g.   Lunch: Bick's Baby Dills Garlic, Hard-Boiled Egg, Extra Virgin Olive Oil, Unico Kalamata Olives, Farmers Market Mini Cucumber. Dinner: Cooked Broccoli (from Fresh), Cooked Brussels Sprouts (from Fresh), Cooked Asparagus (from Fresh, Fat Added in Cooking), Fontaine Sante Extra Firm Tofu, Nanak Ghee, Balderson Aged Cheddar Cheese, Unico Kalamata Olives. Snacks/Other: Kirkland Signature Walnuts. more...
2377 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Did you just fry/roast the tofu or did you marinate it? 
12 Nov 22 by member: Rachelcgn
Stir fried with some ghee ☺️ 
12 Nov 22 by member: Roooor77

     
 

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