Weigh In record (no journal entry) for 11 November 2022
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1351 kcal
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Fat: 54.31g | Prot: 63.82g | Carbs: 153.84g.
Breakfast: Perkedel Kentang, Tempe Goreng, Teh Manis, Soto Ayam, Indocafe Coffeemix 3 in 1. Dinner: Wings Food Top Coffee Gula Aren, Mie Bakso. more...
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Losing 0.5 kg a Week
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ajengputri.prandini's Weight History
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