Feenster's Journal, 26 Jun 11

Weigh In record (no journal entry) for 26 June 2011
59.7 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2011:
487 kcal Fat: 16.03g | Prot: 27.11g | Carbs: 56.49g.   Breakfast: Soya Milk Light, Raspberries , Cod Liver Fish Oil , Special K, Green Tea. more...
1908 kcal Exercise: Walking (slow) - 3/kph - 3 hours and 10 minutes, Sitting - 7 hours and 20 minutes, Housework - 45 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Feenster's Weight History


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