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Feenster
Journal
26 Jun 11
Feenster's Journal, 26 Jun 11
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Weigh In record (no journal entry) for 26 June 2011
59.7 kg
Lost so far:
5.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2011:
487 kcal
Fat: 16.03g | Prot: 27.11g | Carbs: 56.49g.
Breakfast:
Soya Milk Light, Raspberries , Cod Liver Fish Oil , Special K, Green Tea.
more...
1908 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 10 minutes, Sitting - 7 hours and 20 minutes, Housework - 45 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Feenster's Weight History
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