Il Grande Puffo's Journal, 10 Nov 22

Mappazzone day!

View Diet Calendar, 10 November 2022:
1863 kcal Fat: 60.63g | Prot: 89.07g | Carbs: 234.97g.   Breakfast: Primia Frollini Integrali, Kellogg's Extra Cioccolato Belga e Nocciole, Fage Yogurt Greco Total 0%, Twinings Thè. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Conad Spinaci al Vapore, Bistecca di Manzo (Mangiata solo Parte Magra), Pasta alla Norma. Dinner: Olio Extra Vergine di Oliva, Primia Riso Basmati, Findus Piselli Novelli, Ape Gaia Ceci Lessati Bio, Carote, Melanzana. Snacks/Other: Mele Golden Delicious, TUC Tuc Cracker Classico. more...
1773 kcal Exercise: Google Fit - 24 hours. more...

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