Weigh In record (no journal entry) for 26 March 2015
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69 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 20.18g | Prot: 124.06g | Carbs: 167.82g.
Breakfast: Sojasun Budino Vaniglia, Crownfield Special Flakes Rice & Wheat, Sunny Nature Bevanda alla Soia. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile. Dinner: Petto di Pollo, Carne, Coop Riso Thaibonnet. Snacks/Other: Kiwi, CRM Piadina Romagnola, Sunny Nature Bevanda alla Soia. more...
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Losing 1.3 kg a Week
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