Weigh In record (no journal entry) for 10 November 2022
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95.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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676 kcal
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Fat: 25.05g | Prot: 51.54g | Carbs: 57.77g.
Breakfast: Макароны Отварные, Акашево Тефтельки . Lunch: Кефир 1%, Перцы Халапеньо, Куриная Ножка, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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drogovozov's Weight History
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