Weigh In record (no journal entry) for 10 November 2022
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1194 kcal
|
Fat: 35.17g | Prot: 52.06g | Carbs: 167.03g.
Breakfast: Danone Skyr Nature, Kiwi, Jus de Citron. Lunch: Paysan Breton Crêpe L’Authentique, Carrefour Salade de Pâtes aux Légumes Grillés. Dinner: Picard Sorbet Poire, Oeuf, Envia Petits Fromages Frais 3,6%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|