Weigh In record (no journal entry) for 10 November 2022
|
56.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
571 kcal
|
Fat: 16.42g | Prot: 22.02g | Carbs: 67.27g.
Breakfast: Хлебница Корзинка Ягодная. Lunch: Свитлогорье Плов с Говядиной. Dinner: Сыр Косичка, Пиво. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olamina1990's Weight History
|