Weigh In record (no journal entry) for 10 November 2022
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91.6 kg
Lost so far: 0.6 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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280 kcal
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Fat: 12.24g | Prot: 16.62g | Carbs: 25.21g.
Breakfast: Большая Кружка Молоко 2,5%, Овсяная Каша на Воде, Круглый Год Чёрная Смородина , Яйцо, Кофе с Молоком. more...
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Gaining 4.6 kg a Week
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ptaxa-75's Weight History
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