Weigh In record (no journal entry) for 10 November 2022
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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228 kcal
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Fat: 12.65g | Prot: 20.14g | Carbs: 10.16g.
Breakfast: Fish House Крабовые Палочки Имитация, Овсяноблин. Snacks/Other: Намажь Орех Арахисовая Паста Шоколадная, Fish House Крабовые Палочки Имитация. more...
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steady weight
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Lenochka080's Weight History
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