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Apa saja yg harus dilakukan dan diperhatikan utk fat loss ya kak? Mohon infonya
View Diet Calendar, 10 November 2022:
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1419 kcal
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Fat: 57.40g | Prot: 58.17g | Carbs: 166.71g.
Breakfast: VECTORLABS Whey Protein. Dinner: Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Pastel, Es Pisang Ijo. Snacks/Other: Yeo's Minuman Cincau, Wall's Magnum Double Chocolate. more...
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maziyamini's Weight History
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