Weigh In record (no journal entry) for 09 November 2022
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84 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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2785 kcal
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Fat: 114.67g | Prot: 111.06g | Carbs: 323.09g.
Breakfast: I Tesori Del Forno Fette Biscottate Integrali, Banana, Hero Marmellata Diet Mirtilli, Brezzo Miele, Nutella Nutella, Mulino Bianco Buongrano Biscotti Integrali, Conad Piacersi Yogurt Kiwi e Cereali. Lunch: Auchan Olio Extravergine di Oliva, Uva Bianca, Auchan Olio Extravergine di Oliva, Uovo, Terre d'Italia Pecorino Romano Dop Grattugiato , Alce Nero Cous Cous Integrale. Dinner: Italpizza Pizza Margherita, Muller Dessert Proteico Vaniglia, Olio Extra Vergine di Oliva, Mandarino. Snacks/Other: Caffè al Ginseng, Croissant o Cornetto, Caffè Espresso. more...
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Gaining 10.5 kg a Week
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uttarop1's Weight History
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