View Diet Calendar, 09 November 2022:
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776 kcal
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Fat: 23.63g | Prot: 33.98g | Carbs: 121.59g.
Breakfast: Silk Unsweetened Cashew Milk, Manzana Verde, Almendras, Old Fashioned Oats. Lunch: Alpina Greek Yogurt, Pimiento Rojo, Espinacas, Sara Lee 45 Calories & Delightful Wheat Bread, Bai Molokai Coconut (Bottle), Pepino, Huevo Cocido. Snacks/Other: Naranjas. more...
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Comments
Egg sandwich
Pepper and cucumber, spinach.
Bread ( Sara Lee 2 slices 90 calories)
I did not use mayonnaise, Iām using plain yogurt.
09 Nov 22 by member: CHUME-😎
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09 Nov 22 by member: Anne Stephanie
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Yumms. Plain yogurt is just as good👍
09 Nov 22 by member: ginome
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10 Nov 22 by member: buenitabishop
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11 Nov 22 by member: CHUME-😎
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