Weigh In record (no journal entry) for 09 November 2022
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63.3 kg
Lost so far: 30.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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27 kcal
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Fat: 64.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Bullet Proof Coffee .5T Heavy Cream. more...
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Gaining 0.1 kg a Week
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jwhite03's Weight History
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